Beef Stew

Warm meals on cold days are good for the soul. On the next cold day, why not try this delicious, satisfying and healthier option for a beef stew. A healthier version to beef stew that is just as delicious and easy to make with your slow cooker.

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Easy Avocado Bowl Salad with Pan-seared Shrimp and Fish

This dish takes under 30 minutes to prepare and super healthy. Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.  Serves 4 INGREDIENTS ½ cup of lemon juice ½ cup lime juice…

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Grilled Salmon with Sautéed Spinach and Arugula

This dish is as healthy as it is tasty. Salmon is rich in omega-3 fatty acids and a great source of protein.  Serves 4 Ingredients 4 four ounce filets of salmon 1 large clove of garlic, minced 3 tablespoons of olive oil 1 tablespoon of stone ground mustard ½ onion, sliced 4 cups of organic…

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Vanquish Special

No downtime. No recovery time.  Just a slimmer, trimmer and revolutionary new you in just a few weeks with   Spring is on the way and now is the perfect time to try the latest innovation in non-surgical fat removal. For a limited time Revolution Wellness is offering four Vanquish treatments for only $1800. (A $2,400 value.) *…

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Happy New Year!

   With the new year comes fresh starts, new beginnings and promises of a healthy future. Revolution Wellness and Prevention Clinic wants you to look as good as you feel. Our main goal is to provide our clients with the most luxurious and result-oriented experience available. Take advantage of our new Beautiful Body Services so you can look and…

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